Mental Health

Jeunese Payne

How would I describe anxiety to people who don't have it?

Learn the 5 key differences between anxiety and worry.

Jeunese Payne

How inclusive are initiatives for hiring people with autism?

Approximately 78% of autistic people are unemployed, but not through lack of skill or desire to work. Rather, the interview process and the

Jeunese Payne

Depression, Dreaming, and Drugs

Evidence suggests that dreaming is linked to depression. Interruptions to REM sleep with anti-depressants might ease depression.

Jeunese Payne

The Nature of Love and Happiness, Part III: Self Love in the Pursuit of Stoic Happiness

The only relationship you have total control over is the one you have with yourself. If this relationship is the template on which we base

Jeunese Payne

Depression is not Sadness

Normal sadness is an experience you have, and it passes. Depression is something that has you, and it stays regardless of the situation.

Jeunese Payne

Spot the Difference: Psychopath or Sociopath? The Donald Trump Example

If we’re talking about criminality or violence, psychopaths tend to be predatory and calculating, while sociopaths tend to be opportunistic

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